Bangkok, Thailand Report of what it's like to live there - 02/19/25
Personal Experiences from Bangkok, Thailand
Background:
1. Was this post your first expatriate experience? If not, what other cities have you lived in as an expat?
Yes! First time living overseas. Previously, we've lived in quite a few states in the US- Florida, Virginia, South Carolina, Hawaii...
2. What is your home city/country? How long is the trip to post from there, with what connections? How easy/difficult is it to travel to this city/country?
Northern Virginia, USA. It takes a solid day (or more) to travel from the east coast of the US to Bangkok. We decided to break it up, and stayed overnight in Doha, Qatar. With our young children (ages 5 and 2 at the time of travel), I think this was a great choice. They had a lot of fun swimming at our hotel, visiting Souq Waqif in the evening, and resting a lot to get through some jet lag.
3. What years did you live here?
2024 - 2026
4. How long have you lived here?
Seven months.
5. What brought you to this city (e.g. diplomatic mission, business, NGO, military, teaching, retirement, etc.)?
Diplomatic mission
Housing, Groceries & Food:
1. What is your housing like? What are typical housing sizes, locations, and commute times for expatriates?
As others have noted, there are two 'locations' you can expect to end up: Nichada Thani, which is like a suburb, or downtown. We live downtown and LOVE it.
We've visited Nichada, and honestly, I don't get the appeal. The houses seem nice, you may get a little yard, and there is lots of green space. I also think people like it to be near ISB (a big international school). However, I don't think there is much to do, as opposed to living downtown where there is always something to do! Our apartment downtown is in a high-rise building, and has tons of amenities (nice pool, gym, children's playroom, playground, shuttle buses to the malls or BTS, etc.). Most of the embassy housing seems to be congregated around the BTS Sukhumvit line which makes getting places very easy. Our apartment, for example is about a 10 minute walk to the nearest BTS stop, or a shuttle ride (hourly).
2. How would you describe the availability and cost of groceries and household supplies relative to your home country?
You can get basically anything you may need, but it could be a little bit of work or you may have to check a few stores. There is a grocery chain called Villa Market which carries a lot of imported goods, including common American things. Its the only place I've found deli lunch meat, for example. I spend a bit less on our weekly grocery bill here, than I did in the US. You can also easily get groceries delivered!
3. What household or grocery items do you wish you had shipped to post?
Nothing really... we are lucky that we can use Amazon and ship to DPO, which we do for our regular snacks for kids and some household items (like applesauce pouches and dawn dish soap).
4. What typical restaurants, food delivery services, and/or takeout options are popular among expatriates?
You can eat literally any variety of food here in Bangkok. Living downtown, there is no shortage of options and variety. Of course, you can pay more at fancy places, but, generally, we find the cost of food very reasonable. We use Grab (app like Uber) to deliver food often. Food panda is also common, but I haven't found a need to have more than one app to use.
5. Are there any unusual problems with insects or other infestations in housing?
We haven't had any issues in our housing, but we're on the 22nd floor, so bugs may find it hard to get up here. Outside, mosquitos seem to be a problem but I wouldn't say its any worse than say, Florida. However, these mosquitos may potentially carry diseases like Dengue or Japanese Encephalitis. So, it's best to protect. Mosquito spray can be easily accessed at the med unit at the US embassy or literally at all stores.
Daily Life:
1. How do you send and receive your letters and package mail? Are local postal facilities adequate?
I've not needed to use the local postal facilities, as we can use DPO. I've received a few packages to our apartment delivered by Lazada, which is like a Thai Amazon. It was easy and efficient.
2. What is the availability and cost of household help, and what types of help are typically employed by expatriates?
Very plentiful and we've found excellent quality. We have a part-time helper (about 20 hours a week) who helps look after my young child (3 years old) some mornings, cleans once a week, and watches both my children while we parents have a weekly date night. It's very affordable. We pay her about $600 USD a month. The quality of life we've gained from having her help is extraordinary. I will say, though, we feel we absolutely lucked out in finding her. She speaks excellent English and is incredibly good with our children, which I think some people struggle to find in helpers.
3. Do you feel that it is safe to walk, run or hike outside? Are there areas where bike riding is possible? What is the availability and safety of outdoor space for exercising? Are these easily accessible?
Yes, that is, I don't feel threatened by other people. However, traffic is crazy and sidewalks are terrible. There are certain areas where sidewalks just end, and you need to walk in the street. Or, the curb is high, or there is a crazy pole in the middle of the path, which make walking with a stroller, for example, impossible.
There are plenty of parks where you can walk, run, or cycle more easily, though downtown. Lumphini park is famous, and huge. I really enjoy Benchakitti park which is very big and has other sport facilities, too (like sports courts, skate park, playgrounds, etc.). Benchasiri park is the most accessible for us and though smaller, is great.
4. What kinds of gyms or other sports/workout facilities are available? Are they expensive?
Our apartment complex has a great gym available for residents. I've noticed lots of other options locally, too. Jetts, 24 hour fitness, local yoga or pilates studies, etc. Not sure the cost, though.
5. Are credit cards widely accepted and safe to use locally? Are ATMs common and do you recommend using them? Are they safe to use?
Yes, I've never had a problem with our Capital One Visa card. ATMs work just fine for getting baht. We've not encountered safety issues. We did end up opening a local bank account to keep a bit of cash in so we can 'scan to pay', which is a very common method of payment here, done on your phone with your mobile banking app.
6. What English-language religious services are available locally?
Not sure... I have a friend who is active in her LDS church, so I know that's available.
7. How much of the local language do you need for daily living? Are local language classes/tutors available and affordable?
I know a few phrases (hello, thank you, how much, bathroom...) and that gets me by just fine. My husband knows more and the locals get a kick out of talking with him. You definitely don't need to know Thai, as you can always pull up google translate if needed. It's nice to at least greet and thank in Thai. There are definitely affordable and available tutors.
8. Would someone with physical disabilities have difficulties living in this city?
Yes. Bangkok is not ADA accessible. As mentioned above, the sidewalks can be completely unreliable. I've also noticed things like elevators to reach the BTS platforms, may be available, but on the wrong side of the street.
Transportation:
1. Are local buses, trams, trains or taxis safe and affordable?
Yes, both safe and affordable. We do not have a car or drive here, and don't miss it at all. You can get a car very easily with Grab or Bolt (like calling an uber). If where you're going is close to a BTS (above ground) or MRT (below ground) line, then those options are very convenient, efficient, and clean (and air conditioned!). Tuktuks are also an easy and fun option, though you may debate the safety of these. Motorcycles are plentiful, but not my preferred option as I definitely don't feel safe on the back of these. If you're traveling further, hiring a bigger car or van and a driver is also very easy and affordable.
2. What kind of vehicle(s) including electric ones do you recommend bringing to post, given the terrain, infrastructure, availability of parts, burglary/carjacking risks, etc.? What kind of car or vehicles do you advise not to bring?
If you live downtown, I really don't think you need it. Otherwise, I'd say something you don't mind getting a little dinged up.
Phone & Internet:
1. Is high-speed home Internet access available? How long does it typically take to install it after arrival?
Yes. We have great internet in our embassy assigned apartment. It took less than a week for them to set up, however on arrival, we had a SIM card and a little wifi unit available. It didn't work well, but it was nice to have until our real internet was set up.
2. Do you have any recommendations regarding mobile phones? Did you keep your home-country plan or use a local provider?
We kept our US numbers by transferring to a Google Fi plan. We use this, as well as another local SIM. You do really need a local number, too. It's easy to set up at a number of large providers. I have a basic plan from AIS and it's very affordable.
Pets:
1. Are qualified veterinarians and/or good kennel services available? Do animals need to be quarantined upon entry to the country? Are there other considerations regarding pets that are particular to this country?
We didn't bring a pet, but people do. I'm not aware of quarantine requirements. I've seen a few vets locally, and many have a shuttle transport option to pick up your pet. Benchakitti has a dog park.
Employment & Volunteer Opportunities:
1. What types of jobs do most expatriate spouses/partners have? Locally based or telecommuting? Full-time or part-time? Can you comment on local salary scales?
Embassy related jobs, mostly. I don't know anyone who works on the local economy. I believe it's quite hard and probable doesn't pay well.
2. What volunteer opportunities are available locally?
I'm sure plentiful if you look for them.
3. What is the typical dress code at work and in public places? Is formal dress ever required?
Dress for work I'm sure largely depends on your role. My husband wears slacks and a button down most days, rarely a tie or jacket. In public, I'd say there are no restrictions on what you want to wear.
Health & Safety:
1. Are there personal security concerns to be aware of at this post? Please describe.
Generally we feel very safe and secure in Bangkok.
2. Are there any particular health concerns? What is the quality of available medical care? What medical conditions typically require medical evacuation?
Aside from mosquito born illness, the other thing that is pretty common (I'd say more so), is GI issues from food/water. We don't drink tap water, though we now brush our teeth with it and are fine. We've all gotten sick at least once with food poisoning-like illness. It sucks, but it passes. Medical care, should you need it, is excellent. Our 3 year old has needed stitches twice since moving here, and we've been blown away by the quality of the hospital systems. No wait, phenomenal care, and, SO affordable compared to an ER visit in the US.
3. What is the air quality like at post (good/moderate/bad)? Are there seasonal air quality issues? Does the air quality have an impact on health?
Air quality has been an issue lately (January), though, we're told it will clear up by March. Thankfully, none of us have been affected by the air quality health-wise. We use air purifiers (embassy provided) throughout our home, and try to limit outdoor time on bad quality days. Our child's school keeps them inside on bad air quality days, which can be a little hard for young ones. There is no shortage of indoor playgrounds and other places to go when the air is bad!
4. What do people who suffer from environmental or food allergies need to know?
I think being able to clarify your allergies in Thai would be helpful for eating out. The Thai people are very considerate so I think they'd certainly make an attempt to make sure your food was safe. As far as environmental allergies, I wouldn't say you'd need to do anything different than you do elsewhere.
5. Are there any particular mental health issues that tend to crop up at post, such as Seasonal Affective Disorder (winter blues)?
Not that I'm aware of. Not much a winter to speak of!
6. What is the overall climate: is it extremely hot or cold, wet or dry, at any time of year, for example?
3 seasons: warm, hot hot hot, and hot and rainy.
Schools & Children:
1. What is the availability of international schools? What has been your general experience with them, if any?
There is a HUGE number and variety of international schools in Bangkok. Way more than ISB (out in Nichada) which seems to be the one people talk about the most. Our child has had an excellent experience at ELC, The City School. We also know happy families at St. Andrews, Bangkok Patana, and Australian International School of Bangkok. Most kids bus to schools.
2. What accommodations do schools make for special-needs kids?
Our oldest child is autistic with ADHD, and his school (ELC the City School) has been amazing at providing supports and promoting inclusion.
3. Are preschools available? Day care? Are these expensive? What has been your experience with them, if any? Do the schools provide before- and/or after-school care?
Yes, a lot of options for nursery (preschool), and more affordable than northern VA costs, though they are shorter days than most daycares. They do have before/after school options at most places, but you pay more for these.
4. Are local sports classes and/or activities available for kids?
Tons of options. Our kids go to a gym called Strong Kiddo which is really fun. There are lots of football clubs and gymnastics available, as well. I have not seen baseball/t-ball for kids yet!
Expat Life:
1. What is the relative size of the expatriate community? How would you describe overall morale among expatriates?
I think fairly large with a huge US embassy presence here. I think most expats are really happy in Bangkok.
2. What are some typical ways to socialize, either with local people or with other expatriates? Are there groups or clubs that you can recommend?
In our apartment complex we've met lots of families through our children (at the pool, playground, etc.). There is a group called BAMBI (bangkok mothers and babies international) I've joined for kids playgroup opportunities. Word of mouth goes a long way, too! I've been invited to book and game clubs.
3. Is this a good city for single people? For couples? For families? Why or why not?
Definitely a great post for families as there is tons to do, and kids are really valued in the Thai culture. Travel is really easy in country, and our kids have loved traveling both up north and down south and to the islands! I'm sure it's great as a couple as well, as there are lots of fun activities for couples and great food options for dates! I'm not sure about being single, but I'd imagine it's like many other big cities, which I think would be nice as a single person.
4. Is this a good city for LGBT expatriates? Why or why not?
I think it's very LGBT friendly, for the most part. I frequently see pride flags.
5. Is it easy to make friends with locals here? Are there any prejudices or any ethnic groups who might feel uncomfortable here?
Sure! Thai people are very friendly and I don't think there would be problems making local friends if you wanted to!
6. Are there problems with ethnic, race/racial minorities or religious prejudices? Gender equality?
There was some tension in our apartment amongst Burmese nannies and the local Thai staff. Though, I'm not sure if that was due to race or what...
7. What have been the highlights of your time in this country? Best trips or experiences?
The friendly people, the easy and affordable travel, the great food, and the endless opportunities for 'things to do'.
Traveling outside of Bangkok, our family has loved Chiang Mai and Koh Samet.
8. What are some interesting/fun things to do in the area? Can you recommend any “hidden gems"?
If you have young kids, there are great play cafes. Bumpsy daisy and Safari Garden are great. Of course, there are the huge indoor playgrounds like Harborland, too! We also love just riding the BTS to explore the malls. There seems to be a mall at most BTS stops that you can get off, enjoy the AC, and wander.
9. Is this a "shopping post"? Are there interesting handicrafts, artwork, antiques, or other items that people typically buy there?
Lots of shopping available. Bangkok definitely knows how to do a mall. I think a lot of people buy teak furniture here!
10. What are the particular advantages of living in this city?
Ease. It's easy to get anything, do anything, etc.
Words of Wisdom:
1. What do you wish you had known about this particular city/country before moving there?
We didn't expect the (lack of) sidewalk situation. With young kids who frequently used strollers, we've had to adjust. I wouldn't say it's a deal-breaker at all, but, it was unexpected.
2. Knowing what you know now, would you still move to this city?
Absolutely. I was nervous about moving here, not knowing what life abroad was like. This has been a relatively easy transition and we LOVE it here.
3. If you move here, you can leave behind your:
car, winter clothes, and stroller.
4. But don't forget your:
walking shoes and bug spray
5. Do you recommend any books or movies about this city/country for those who are interested in learning more?
Not that I can think of.
6. Do you have any other comments?
No!
